I hate when you get used to feeling “good”, then you turn into the opposite.
I completely flew off handle the other day over some basic, not-at-all-important criticism, and have been a moody irritable cow ever since. My body aches, I’m having migraines, I’m sore and tender and fucking EXHAUSTED. All because someone said something that really shouldn’t have bothered me. It was nothing.
My BPD mood swings come on quick, and are over and done with even quicker. But the irritability and moodiness persists, often for days after, along with physical symptoms.
I’ve crashed and am struggling to find motivation to do anything right now.